Exercise with Siel Bleu

Exercise with Siel Bleu

Do you have Parkinson’s or another chronic illness? Has your doctor told you to exercise but maybe you’ve no one to exercise with or the thought of paying big money to attend a gym puts you off? Well, the charity “Siel Bleu” may have the answer…

Siel Bleu is dedicated to the welfare of Irish adults with specific needs, through the delivery of specially designed exercise programmes. Siel Bleu is the leading Irish charity in Adapted Physical Activities (APA). These activities are designed to facilitate those who cannot partake in traditional exercise due to chronic illness or injury. They conduct their programmes with a view to improving participants’ health, well-being and social inclusion and to postpone the adverse effects of certain pathologies. To help them provide their specialised service, they carry out individual evaluations to determine your physical status and needs. Based on this information, the trainer will design an APA programme which will work within your physical ability to help you reach your goals. More information can be found on their website www.sielbleu.ie
Their head office is based in Clonskeagh, Dublin 14 but they operate throughout Ireland. They are having an open evaluation day as follows:
Open Evaluation Day: Wednesday 25th July 2012

Time 11.00- 12.00 and 1.00 – 2.00

Venue: Siel Bleu Head Office, 1 Richview Office Park, Clonskeagh, Dublin 14. 

If you would like to attend, please contact Elaine Toomey on 086-1029152 or at elaine.toomey@sielbleu.ie 
If you are not based in Dublin but are still interested in an evaluation, please contact their head office on 01-2096889 or at info@sielbleu.ie for details of where they operate throughout Ireland.

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