Self Management at its Best

Self Management at its Best

Self Management at its Best

Oliver Mc Cabe the well known author of the Fuel Food cookbook gave an enlightening demonstration to a group of People with Parkinsons and friends. Mary Dalton one of our advocates hosted the workshop.

Oliver is a talking encyclopedia of knowledge about food, he provided a really entertaining morning of helping people to understand that there are so many simple things you can do to manage your physical, mental and emotional health when making decisions about your choice of food.

He has a fantastic health food store in Dalkey, a massive thanks to Mary for hosting this and her friend Gay for her support. I have no doubt this is the start of a relationship with Oliver that will go from strength to strength as it is vitally important for People with Parkinson’s to understand and manage their health and eating the right food can make a huge difference.

Check out his cookbook