In the gap!!!

In the gap!!!

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I had been feeling very slow in the mornings and struggling to move .However I knew from talking to Jason that  I was not getting worse as I am doing too much exercise and am too fit .However I have been very busy in my head lots going on in my life So I had an appointment for cranial sacrial therapy I always know when it s right for me as I get drawn to it .Colum is the guy I go to and he worked on me for an hour and a half way beyond the normal timescale, I slept throughit, it was powerful .I felt so much better and we then spoke about meditating in the gap which I know is powerful and again incredibly simple .So I woke the day after the therapy  and got out of bed at 5am gingerly and found that I was walking a lot better than the prievious day and my medication kicked in within 20 minutes so the moral of the story is keep in touch with your Spirit and the body will follow!!!

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