Padraig O’Morain has very kindly shared the body scan that he lead at our recent Patient Empowerment Day. You can listen to it online or download it here.
Padraig has a range of other resources on his website, including additional audio guides and further information on mindfulness on his website.
RT @move4parkinsons: The mindfulness body scan that @PadraigOMorain shared with us at our Patient Empowerment Day last year http://t.co/2hS…