Moving Forward!!!

Moving Forward!!!

Have been very busy the last few weeks so my blog has been on hold!! We had a 4 and a half hour walk yesterday in preparation for the marathon on the 31st October and now we are on the wind down for the big day !!!! Believe me it is not  easy  we will be out there at least 6.5 to 7 hours and that will be doing well.
Every time I do a long walk like yesterday I wake the following morning feeling fresh without an ache or pain, it really proves to me how vitally important exercise is for anyone and in particular people with Parkinson’s .
Delighted to see Active Ireland being launched   exercise is so important for everyone to stay well both mentally and physically.
After the walk yesterday Mary Davis dropped in to Jason’s Gym in Baggot Street to meet us all and take a few photos ,was great to meet her an absolute lady with a sense of purpose and a real understanding of what life is about ,support for each other treating people with dignity and respect, it was refreshing to hear her .

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